Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

A whole wheat wrap filled with fluffy egg whites, crispy turkey bacon, and fresh spinach, finished with a touch of creamy avocado.

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NUTRITION

424kcal
Protein
32.4g
Fat
17.4g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 ounce Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a skillet over medium heat and cook until it reaches your desired level of crunch.

  • 2

    Remove the bacon from the pan and set aside on a paper towel.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and scramble gently until they are fully cooked and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 6

    Spread the sliced avocado in the center of the tortilla, then layer on the egg white and spinach mixture.

  • 7

    Add the crispy turkey bacon on top, fold in the sides of the tortilla, and roll it up tightly to serve.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

A whole wheat wrap filled with fluffy egg whites, crispy turkey bacon, and fresh spinach, finished with a touch of creamy avocado.

NUTRITION

424kcal
Protein
32.4g
Fat
17.4g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

1 ounce Avocado

PREPARATION

  • 1

    Place the turkey bacon in a skillet over medium heat and cook until it reaches your desired level of crunch.

  • 2

    Remove the bacon from the pan and set aside on a paper towel.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the pan with the spinach and scramble gently until they are fully cooked and fluffy.

  • 5

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 6

    Spread the sliced avocado in the center of the tortilla, then layer on the egg white and spinach mixture.

  • 7

    Add the crispy turkey bacon on top, fold in the sides of the tortilla, and roll it up tightly to serve.