NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey (93% lean)

2 large eggs

0.5 cup sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

1 tbsp fresh parsley

PREPARATION

• 1

  Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

• 2

  Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

• 3

  Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden and tender.

• 4

  Push the potatoes to the side and add the ground turkey and diced onion, breaking the meat apart with a spatula.

• 5

  Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, then cook until the turkey is browned.

• 6

  Stir in the diced red bell pepper and cook for an additional 3 minutes until slightly softened.

• 7

  Use a spoon to create two small wells in the mixture and crack an egg into each opening.

• 8

  Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are set but the yolks remain runny.

• 9

  Garnish with freshly chopped parsley and serve immediately directly from the pan.