NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 tbsp olive oil

1 cup broccoli florets

1 cup red bell pepper

1 cup zucchini

1 tbsp lemon juice

1 tsp lemon zest

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and chop the broccoli, bell pepper, and zucchini into uniform chunks.

• 3

  In a small mixing bowl, whisk together the olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken and chopped vegetables onto the prepared sheet pan and drizzle the lemon-herb dressing over the top.

• 5

  Toss everything together until well coated, then spread into a single even layer to ensure proper browning.

• 6

  Roast for 18 to 22 minutes or until the chicken is fully cooked and the vegetables are tender-crisp with slightly charred edges.