Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.65 cup Fresh Strawberries; 0.35 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Greek yogurt and vanilla protein whisked into a light, airy mousse, topped with a handful of fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.3g

Fat

2.6g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.65 cup Fresh Strawberries

0.35 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure no clumps remain.
3
Use a whisk or electric hand mixer to beat the mixture for 2 minutes until it becomes light and airy.
4
Gently fold in half of the sliced strawberries and blueberries.
5
Transfer the mousse to a serving bowl or glass.
6
Garnish with the remaining berries and a sprinkle of chia seeds for a bit of texture.
7
Refrigerate for at least 10 minutes before serving to allow the mousse to set.