Name: Lean Ground Beef and Veggie Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 0.5 cup Red bell pepper; 0.5 cup Zucchini; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Veggie Skillet

Lean ground beef sautéed with colorful bell peppers and zucchini in a sizzling skillet, seasoned with aromatic smoked paprika and garlic.

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NUTRITION

Protein

48.5g

Fat

33.4g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.5 cup Zucchini

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the lean ground beef to the skillet, breaking it apart with a wooden spoon until browned and cooked through.
3
Stir in the diced yellow onion and red bell pepper, cooking for 3 to 4 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, smoked paprika, and dried oregano to the mixture.
5
Sauté for an additional 5 minutes until the zucchini is tender-crisp and the spices are fragrant.
6
Serve immediately as a high-protein bowl or over a bed of leafy greens.