NUTRITION

SERVINGS

INGREDIENTS

5 oz grass-fed beef sirloin

0.5 cup egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

1 tsp olive oil

0.25 cup beef broth

0.25 cup plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the egg noodles according to package directions until al dente, then drain.

• 2

  While noodles cook, slice the beef sirloin into thin strips and season evenly with the sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef strips until browned, then remove from the pan.

• 4

  In the same skillet, add the diced onion and sliced mushrooms, sautéing until the mushrooms are golden and tender.

• 5

  Stir in the minced garlic and cook for 30 seconds before deglazing the pan with the beef broth, scraping up the flavorful browned bits.

• 6

  Reduce heat to low, stir in the Greek yogurt and Dijon mustard until smooth, then return the beef to the pan to warm through.

• 7

  Serve the creamy beef and mushroom mixture over the cooked egg noodles and garnish with fresh chopped parsley.