High-Protein Coconut Yogurt Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Coconut Yogurt Chia Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Coconut Yogurt Chia Pudding

Whisked coconut yogurt blended with chia seeds and vanilla protein, topped with vibrant raspberries and hemp hearts for a velvety finish.

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NUTRITION

441kcal
Protein
48.3g
Fat
18.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup unsweetened coconut yogurt

1.5 scoop vanilla protein powder

2 tbsp black chia seeds

1 tbsp hemp hearts

0.25 cup fresh raspberries

0.25 tsp vanilla extract

0.13 tsp ground cinnamon

2 tbsp water

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PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the coconut yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is completely smooth.

  • 2

    Stir in the chia seeds and water, ensuring the seeds are evenly distributed and not clumped at the bottom.

  • 3

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir to loosen the texture; if it is too thick, add an extra splash of water or nut milk.

  • 5

    Top the pudding with fresh raspberries and hemp hearts for added texture and a boost of healthy fats.

High-Protein Coconut Yogurt Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Coconut Yogurt Chia Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Coconut Yogurt Chia Pudding

Whisked coconut yogurt blended with chia seeds and vanilla protein, topped with vibrant raspberries and hemp hearts for a velvety finish.

NUTRITION

441kcal
Protein
48.3g
Fat
18.7g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup unsweetened coconut yogurt

1.5 scoop vanilla protein powder

2 tbsp black chia seeds

1 tbsp hemp hearts

0.25 cup fresh raspberries

0.25 tsp vanilla extract

0.13 tsp ground cinnamon

2 tbsp water

PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the coconut yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is completely smooth.

  • 2

    Stir in the chia seeds and water, ensuring the seeds are evenly distributed and not clumped at the bottom.

  • 3

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 4

    Before serving, give the pudding a good stir to loosen the texture; if it is too thick, add an extra splash of water or nut milk.

  • 5

    Top the pudding with fresh raspberries and hemp hearts for added texture and a boost of healthy fats.