Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt with vanilla protein and chia seeds, topped with fresh mixed berries and toasted almond slivers for a satisfyingly velvety finish.

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NUTRITION

Protein

30.9g

Fat

7.5g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Add the vanilla extract and whisk vigorously for two minutes until the mixture becomes light and airy.
3
Fold in the chia seeds and let the mixture sit for five minutes to allow them to hydrate and thicken the mousse.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the fresh mixed berries and sliced almonds.
6
Serve immediately or chill for thirty minutes for a firmer texture.