YOUR SOLIN GENERATED RECIPE
High-Protein Mixed Berry Yogurt Parfait
Creamy Greek yogurt whipped with vanilla protein powder and layered with vibrant, juicy berries and nutty hemp hearts for a refreshing morning start.
INGREDIENTS
1.5 cup Non-fat Greek yogurt
0.5 scoop Vanilla protein powder
0.5 cup Fresh blueberries
0.5 cup Fresh raspberries
0.5 cup Fresh strawberries
2 tbsp Hemp hearts
0.5 tsp Ground cinnamon
0.5 tsp Vanilla extract
PREPARATION
In a medium mixing bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, vanilla extract, and ground cinnamon until the mixture is velvety smooth.
Prepare the fruit by washing the blueberries and raspberries, and slicing the fresh strawberries into uniform pieces.
In a large glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
Add half of the mixed berries on top of the yogurt, followed by a sprinkle of 1 tablespoon of hemp hearts for texture.
Repeat the process by adding the remaining yogurt mixture and topping with the rest of the berries and hemp hearts.
Enjoy immediately or chill for 30 minutes to let the flavors meld together.