Turkey Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Egg White Scramble

Pan-scrambled egg whites and lean ground turkey folded with fresh baby spinach, served with roasted sweet potatoes and creamy avocado.

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NUTRITION

355kcal
Protein
28.1g
Fat
15.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Ground Turkey (93% lean)

3.5 oz Egg Whites

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

100g Roasted Sweet Potato

1/4 Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and crumbled, approximately 5 to 7 minutes.

  • 3

    Toss in the fresh baby spinach and sauté briefly until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Season the mixture with a pinch of sea salt and black pepper to taste.

  • 6

    Plate the scramble alongside warm roasted sweet potato cubes and garnish with fresh slices of creamy avocado.

Turkey Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Egg White Scramble

Pan-scrambled egg whites and lean ground turkey folded with fresh baby spinach, served with roasted sweet potatoes and creamy avocado.

NUTRITION

355kcal
Protein
28.1g
Fat
15.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Ground Turkey (93% lean)

3.5 oz Egg Whites

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

100g Roasted Sweet Potato

1/4 Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and crumbled, approximately 5 to 7 minutes.

  • 3

    Toss in the fresh baby spinach and sauté briefly until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Season the mixture with a pinch of sea salt and black pepper to taste.

  • 6

    Plate the scramble alongside warm roasted sweet potato cubes and garnish with fresh slices of creamy avocado.