Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with lemon-roasted broccoli, finished with a bright squeeze of citrus and a pinch of toasted red pepper flakes.

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NUTRITION

337kcal
Protein
33.9g
Fat
9.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them on the baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    While the broccoli roasts, season the chicken breast with salt and pepper and grill over medium-high heat for 6-7 minutes per side.

  • 5

    Once the chicken is cooked through, let it rest for 3 minutes before slicing into strips.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base and topping it with the grilled chicken and roasted broccoli.

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the bowl and garnish with red pepper flakes if desired.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with lemon-roasted broccoli, finished with a bright squeeze of citrus and a pinch of toasted red pepper flakes.

NUTRITION

337kcal
Protein
33.9g
Fat
9.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them on the baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    While the broccoli roasts, season the chicken breast with salt and pepper and grill over medium-high heat for 6-7 minutes per side.

  • 5

    Once the chicken is cooked through, let it rest for 3 minutes before slicing into strips.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base and topping it with the grilled chicken and roasted broccoli.

  • 7

    Drizzle the remaining olive oil and fresh lemon juice over the bowl and garnish with red pepper flakes if desired.