Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese; 10g Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tsp Sliced Almonds; 1 tsp Vanilla Extract

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended until smooth, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

34.5g

Fat

8.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese

10g Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tsp Sliced Almonds

1 tsp Vanilla Extract

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PREPARATION

1
Place the low-fat cottage cheese, vanilla whey protein isolate, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for approximately 1 to 2 minutes until the mixture is completely aerated and smooth with no visible curds.
3
Transfer the whipped mousse into a glass serving bowl or ramekin.
4
Place the bowl in the refrigerator for at least 30 minutes to allow the mousse to firm up and set.
5
Gently wash and dry the mixed berries, then arrange them over the top of the chilled mousse.
6
Finish by sprinkling the toasted almond slivers over the berries for a light crunch.