NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

100 g udon noodles

1.5 cup chicken bone broth

1 cup bok choy

0.5 cup shiitake mushrooms

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

0.5 tsp toasted sesame oil

1 tbsp scallions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Slice the chicken breast into thin, bite-sized strips and season with sea salt and black pepper.

• 2

  In a medium pot, combine the chicken bone broth, tamari, minced ginger, and minced garlic, then bring to a gentle simmer over medium heat.

• 3

  Add the chicken strips to the simmering broth and cook for 3 to 4 minutes until the meat is opaque and cooked through.

• 4

  Stir in the udon noodles and sliced shiitake mushrooms, continuing to simmer for 2 to 3 minutes until the noodles are tender.

• 5

  Add the chopped bok choy during the final minute of cooking to ensure it stays vibrant and slightly crisp.

• 6

  Remove the pot from the heat and stir in the toasted sesame oil for a nutty finish.

• 7

  Ladle the soup into a large bowl and garnish with freshly sliced scallions before serving.