Garlic Sirloin Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Sirloin Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Sirloin Steak with Roasted Asparagus

Pan-seared garlic sirloin steak served alongside crispy roasted red potatoes and snap-tender asparagus for a savory, nutrient-dense dinner.

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NUTRITION

489kcal
Protein
56.5g
Fat
15.6g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

0.75 cup Red potatoes

1 cup Asparagus

0 tbsp Extra virgin olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash and cube the red potatoes into bite-sized pieces, then toss them in a bowl with 0.5 tbsp olive oil, 0.125 tsp sea salt, and the dried rosemary.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20 minutes until they begin to soften and turn golden.

  • 4

    Trim the woody ends off the asparagus and add them to the baking sheet with the potatoes, drizzling with 0.25 tbsp olive oil and another pinch of salt.

  • 5

    Return the vegetables to the oven for an additional 10 to 12 minutes until the asparagus is tender and the potatoes are crispy.

  • 6

    While the vegetables finish, season the sirloin steak on both sides with the remaining sea salt and black pepper.

  • 7

    Heat the final 0.25 tbsp of olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4 minutes per side for medium-rare.

  • 8

    Add the minced garlic to the skillet during the last minute of cooking, tilting the pan to baste the steak with the aromatic garlic oil.

  • 9

    Remove the steak from the pan and let it rest for 5 minutes before slicing it against the grain to serve with the roasted vegetables.

Garlic Sirloin Steak with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Sirloin Steak with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Sirloin Steak with Roasted Asparagus

Pan-seared garlic sirloin steak served alongside crispy roasted red potatoes and snap-tender asparagus for a savory, nutrient-dense dinner.

NUTRITION

489kcal
Protein
56.5g
Fat
15.6g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

0.75 cup Red potatoes

1 cup Asparagus

0 tbsp Extra virgin olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash and cube the red potatoes into bite-sized pieces, then toss them in a bowl with 0.5 tbsp olive oil, 0.125 tsp sea salt, and the dried rosemary.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20 minutes until they begin to soften and turn golden.

  • 4

    Trim the woody ends off the asparagus and add them to the baking sheet with the potatoes, drizzling with 0.25 tbsp olive oil and another pinch of salt.

  • 5

    Return the vegetables to the oven for an additional 10 to 12 minutes until the asparagus is tender and the potatoes are crispy.

  • 6

    While the vegetables finish, season the sirloin steak on both sides with the remaining sea salt and black pepper.

  • 7

    Heat the final 0.25 tbsp of olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4 minutes per side for medium-rare.

  • 8

    Add the minced garlic to the skillet during the last minute of cooking, tilting the pan to baste the steak with the aromatic garlic oil.

  • 9

    Remove the steak from the pan and let it rest for 5 minutes before slicing it against the grain to serve with the roasted vegetables.