NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey Italian sausage

2 oz Chickpea spaghetti

0.5 cup Marinara sauce

1 tsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

1 tbsp Fresh basil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a large pot of water to a boil and cook the chickpea spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium-high heat.

• 3

  Add the ground turkey sausage to the skillet and cook until browned, using a spoon to break it into small crumbles.

• 4

  Season the sausage with sea salt and black pepper.

• 5

  Pour the marinara sauce into the skillet with the sausage and simmer for 3 to 5 minutes until the flavors meld.

• 6

  Drain the cooked spaghetti and add it directly to the skillet, tossing thoroughly to coat the noodles in the sauce.

• 7

  Serve the pasta hot, garnished with grated parmesan cheese and freshly chopped basil.