Tuna and Spinach Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna and Spinach Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Tuna and Spinach Pasta with Tomato Sauce

Chickpea pasta and flakey tuna tossed in a zesty marinara sauce with wilted baby spinach and a touch of fragrant pesto.

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NUTRITION

336kcal
Protein
36g
Fat
8.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chickpea Pasta

3.5 ounces Canned Tuna in Water

0.5 cup Marinara Sauce

2 cups Baby Spinach

1 teaspoon Basil Pesto

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PREPARATION

  • 1

    Bring a medium pot of salted water to a boil and cook the chickpea pasta according to the package directions until al dente.

  • 2

    While the pasta cooks, drain the canned tuna thoroughly and set it aside.

  • 3

    In a large skillet over medium heat, add the marinara sauce and heat until it begins to simmer.

  • 4

    Add the baby spinach to the sauce and stir gently until the leaves are just wilted.

  • 5

    Stir the drained tuna and the basil pesto into the sauce until well combined and heated through.

  • 6

    Drain the cooked pasta and add it directly to the skillet with the sauce.

  • 7

    Toss everything together until the pasta is evenly coated and serve immediately.

Tuna and Spinach Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna and Spinach Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Tuna and Spinach Pasta with Tomato Sauce

Chickpea pasta and flakey tuna tossed in a zesty marinara sauce with wilted baby spinach and a touch of fragrant pesto.

NUTRITION

336kcal
Protein
36g
Fat
8.5g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Chickpea Pasta

3.5 ounces Canned Tuna in Water

0.5 cup Marinara Sauce

2 cups Baby Spinach

1 teaspoon Basil Pesto

PREPARATION

  • 1

    Bring a medium pot of salted water to a boil and cook the chickpea pasta according to the package directions until al dente.

  • 2

    While the pasta cooks, drain the canned tuna thoroughly and set it aside.

  • 3

    In a large skillet over medium heat, add the marinara sauce and heat until it begins to simmer.

  • 4

    Add the baby spinach to the sauce and stir gently until the leaves are just wilted.

  • 5

    Stir the drained tuna and the basil pesto into the sauce until well combined and heated through.

  • 6

    Drain the cooked pasta and add it directly to the skillet with the sauce.

  • 7

    Toss everything together until the pasta is evenly coated and serve immediately.