Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with nutrient-dense spinach and crispy turkey bacon, served with a side of creamy avocado.

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NUTRITION

252kcal
Protein
28.5g
Fat
12.4g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 second spray Avocado Oil Spray

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites over the spinach and add the chopped turkey bacon back into the pan.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and serve alongside the fresh, sliced avocado.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with nutrient-dense spinach and crispy turkey bacon, served with a side of creamy avocado.

NUTRITION

252kcal
Protein
28.5g
Fat
12.4g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 second spray Avocado Oil Spray

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites over the spinach and add the chopped turkey bacon back into the pan.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 6

    Transfer the scramble to a plate and serve alongside the fresh, sliced avocado.