Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse made by whipping Greek yogurt and vanilla protein, topped with a handful of juicy mixed berries for a refreshing, silky finish.

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NUTRITION

215kcal
Protein
34.4g
Fat
1.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

80g Mixed Berries (Strawberries, Blueberries, Raspberries)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cold non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt.

  • 3

    Using a hand whisk or an electric hand mixer, beat the mixture vigorously for about 2 minutes until it becomes light, fluffy, and doubles slightly in volume.

  • 4

    If using frozen berries, ensure they are slightly thawed; if using fresh, wash and pat them dry.

  • 5

    Gently fold half of the mixed berries into the mousse mixture to maintain the airy texture.

  • 6

    Transfer the mousse to a serving glass or bowl and top with the remaining berries.

  • 7

    For the best consistency, let the mousse sit in the refrigerator for 10 minutes to set before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse made by whipping Greek yogurt and vanilla protein, topped with a handful of juicy mixed berries for a refreshing, silky finish.

NUTRITION

215kcal
Protein
34.4g
Fat
1.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

80g Mixed Berries (Strawberries, Blueberries, Raspberries)

PREPARATION

  • 1

    Place the cold non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt.

  • 3

    Using a hand whisk or an electric hand mixer, beat the mixture vigorously for about 2 minutes until it becomes light, fluffy, and doubles slightly in volume.

  • 4

    If using frozen berries, ensure they are slightly thawed; if using fresh, wash and pat them dry.

  • 5

    Gently fold half of the mixed berries into the mousse mixture to maintain the airy texture.

  • 6

    Transfer the mousse to a serving glass or bowl and top with the remaining berries.

  • 7

    For the best consistency, let the mousse sit in the refrigerator for 10 minutes to set before serving.