Name: Savory Minced Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 1 clove garlic; 1 tbsp coconut aminos; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika

Savory Minced Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Minced Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant zucchini and bell peppers in a savory spice blend for a protein-rich meal that offers a satisfying crunch.

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NUTRITION

Protein

49.6g

Fat

28.4g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 clove garlic

1 tbsp coconut aminos

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
3
Stir in the diced onion, red bell pepper, and zucchini, cooking for 5-7 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, and smoked paprika, stirring for 1 minute until fragrant.
5
Drizzle the coconut aminos over the beef and vegetable mixture, tossing well to coat everything evenly.
6
Remove from heat and serve immediately.