Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.55 cup Cooked Quinoa; 1.1 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli for a satisfying, charred finish.

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NUTRITION

Protein

41.8g

Fat

13.2g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.1 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil and sea salt on a baking sheet.
3
Roast broccoli for 18 minutes until the edges are slightly browned.
4
Season chicken breast with lemon juice, remaining olive oil, and dried oregano.
5
Grill chicken over medium-high heat for 6 minutes per side until the internal temperature reaches 165°F.
6
Serve the sliced chicken over warm quinoa with the roasted broccoli on the side.