Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tbsp Extra virgin olive oil; 1 tbsp Coconut aminos; 2 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy mushrooms sautéed in a cast-iron skillet with aromatic garlic and savory coconut aminos for a deeply satisfying, umami-rich meal.

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NUTRITION

Protein

50.9g

Fat

32.7g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

1 tbsp Coconut aminos

2 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms are golden brown and onions are translucent.
3
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until it is fully browned and no pink remains.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the spices are fragrant.
5
Pour in the coconut aminos and stir well to deglaze the pan, ensuring all the flavorful browned bits are incorporated.
6
Add the baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
7
Remove from heat and serve immediately while hot.