Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Almond Slivers; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Chilled Greek yogurt and vanilla protein whipped until light and airy, topped with juicy mixed berries and a sprinkle of toasted almond slivers.

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NUTRITION

Protein

42g

Fat

5.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Almond Slivers

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously by hand or use a hand mixer on medium speed for two minutes until the mixture is light, fluffy, and well-combined.
3
Gently fold in half of the mixed berries using a spatula to maintain the airy texture.
4
Transfer the mousse into a glass bowl or ramekin.
5
Top the mousse with the remaining mixed berries, almond slivers, and chia seeds.
6
Place in the refrigerator to chill for at least 15 minutes to allow the mousse to set before serving.