Name: Garlic Herb Air-Fried Potatoes with Roasted Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 5 oz Yukon gold potato; 0.5 tbsp Extra virgin olive oil; 1 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Broccoli florets; 1 tsp Fresh parsley

Garlic Herb Air-Fried Potatoes with Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Air-Fried Potatoes with Roasted Chicken

Tender chicken breast and crispy air-fried potatoes seasoned with aromatic garlic and fresh herbs for a satisfying, golden-brown finish.

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NUTRITION

Protein

50.0g

Fat

12.6g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

5 oz Yukon gold potato

0.5 tbsp Extra virgin olive oil

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

1 tsp Fresh parsley

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PREPARATION

1
Preheat air fryer to 400°F (200°C).
2
Dice the Yukon gold potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.
3
In a medium bowl, toss the potatoes, chicken, and broccoli with olive oil, garlic powder, oregano, salt, and pepper until evenly coated.
4
Place the mixture in the air fryer basket in a single layer, working in batches if necessary to ensure even cooking.
5
Air fry for 15-18 minutes, shaking the basket halfway through, until the potatoes are crispy and the chicken is cooked through.
6
Garnish with fresh chopped parsley before serving.