NUTRITION

SERVINGS

INGREDIENTS

1 cup Non-fat Greek yogurt

0.5 cup Oat flour

1 scoop Vanilla whey protein powder

1 tsp Baking powder

1 tsp Ground cinnamon

1 tbsp Granulated monk fruit sweetener

1 tsp Melted coconut oil

1 tbsp Unsweetened cocoa powder

1 tbsp Warm water

PREPARATION

• 1

  In a large bowl, combine 0.75 cups of the Greek yogurt with the oat flour, protein powder, and baking powder until a thick dough forms.

• 2

  Turn the dough onto a lightly floured surface and knead gently, then roll into a rectangle and slice into 1-inch wide strips.

• 3

  Lightly brush each strip with the melted coconut oil and place in an air fryer basket.

• 4

  Air fry at 375°F for 8-10 minutes until the exterior is golden and firm to the touch.

• 5

  While the churros cook, whisk together the remaining 0.25 cups of Greek yogurt, cocoa powder, and half of the monk fruit sweetener with warm water to create a smooth dip.

• 6

  In a small bowl, mix the cinnamon and the remaining monk fruit sweetener, then toss the warm churros in the mixture until evenly coated.