Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 1 cup Baby spinach; 1 tsp Extra virgin olive oil; 1 tbsp Coconut aminos; 0.25 cup Beef bone broth; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered in a savory coconut aminos glaze for a rich, umami-packed skillet meal.

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NUTRITION

Protein

53.6g

Fat

30.1g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

1 cup Baby spinach

1 tsp Extra virgin olive oil

1 tbsp Coconut aminos

0.25 cup Beef bone broth

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the sliced cremini mushrooms and diced yellow onion, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.
3
Push the vegetables to the side and add the ground beef, breaking it apart with a spatula and browning it thoroughly for 6-8 minutes.
4
Stir in the minced garlic, sea salt, and black pepper, cooking for 1 minute until the garlic is fragrant.
5
Pour in the coconut aminos and beef bone broth, scraping the bottom of the pan to release any flavorful browned bits.
6
Add the baby spinach and toss gently for 1-2 minutes until the leaves are just wilted and the sauce has slightly thickened.
7
Remove from heat and serve immediately in shallow bowls.