Name: Silky Cottage Cheese and Mixed Berry Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Low-Fat Cottage Cheese; 10 grams Vanilla Whey Protein; 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 teaspoon Hemp Hearts; 1 teaspoon Sliced Almonds

Silky Cottage Cheese and Mixed Berry Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Mixed Berry Protein Mousse

Blended cottage cheese and berries whipped into a light mousse, topped with crunchy hemp seeds and a drizzle of honey for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.0g

Fat

10.4g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

200 grams Low-Fat Cottage Cheese

10 grams Vanilla Whey Protein

0.5 cup Mixed Berries

1 tablespoon Honey

1 teaspoon Hemp Hearts

1 teaspoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese, protein powder, and half of the berries into a high-speed blender.
2
Blend until the mixture is completely smooth and aerated.
3
Transfer the mousse into a serving bowl.
4
Top with the remaining whole berries, hemp hearts, and sliced almonds.
5
Finish with a drizzle of honey and serve immediately or chill for a firmer texture.