NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Cooked fettuccine pasta

1 tsp Olive oil

2 clove Garlic

2 tbsp Parmesan cheese

0.25 cup Plain Greek yogurt

2 tbsp Chicken broth

1 cup Fresh spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Season the chicken breast with half of the sea salt and black pepper.

• 2

  Heat olive oil in a skillet over medium heat and cook chicken until golden and the internal temperature reaches 165 degrees Fahrenheit.

• 3

  Remove chicken from the pan and slice into thin strips.

• 4

  In the same pan, sauté minced garlic for 1 minute until fragrant.

• 5

  Reduce heat to low and whisk in the Greek yogurt, chicken broth, and parmesan cheese until a smooth sauce forms.

• 6

  Stir in the fresh spinach until it begins to wilt into the sauce.

• 7

  Add the cooked fettuccine and sliced chicken to the pan, tossing gently to combine.

• 8

  Season with the remaining sea salt and black pepper, then garnish with fresh parsley.