YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Broccoli and Quinoa
Pan-seared salmon served over a bed of fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon for a bright, zesty finish.
INGREDIENTS
5.5 ounces Salmon Fillet
0.5 cup Quinoa, cooked
1 cup Broccoli florets
0.5 teaspoon Olive Oil
1 teaspoon Lemon juice
PREPARATION
Rinse the quinoa under cold water and cook according to package instructions until fluffy.
Cut the broccoli into florets and steam over boiling water for about 5 minutes until tender-crisp.
Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon skin-side down in the pan and sear for 4 to 5 minutes until the skin is crispy and golden.
Carefully flip the fillet and cook for another 2 to 3 minutes until the salmon is cooked through to your liking.
Plate the salmon alongside the quinoa and broccoli, drizzling the lemon juice over the fish and vegetables before serving.