NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup black beans

0.25 cup sweet corn

0.25 cup red bell pepper

2 tbsp red onion

1 tbsp fresh cilantro

1 tbsp lime juice

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp ground cumin

PREPARATION

• 1

  Season the chicken breast evenly with half of the sea salt, black pepper, garlic powder, and ground cumin.

• 2

  Heat a grill pan or cast-iron skillet over medium-high heat and cook the chicken for 6 to 7 minutes per side until fully cooked through.

• 3

  While the chicken is grilling, rinse and drain the black beans thoroughly and place them in a medium mixing bowl.

• 4

  Add the sweet corn, finely diced red bell pepper, minced red onion, and chopped fresh cilantro to the bowl with the beans.

• 5

  In a small jar or bowl, whisk together the lime juice, extra virgin olive oil, and the remaining spices to create the dressing.

• 6

  Pour the lime dressing over the bean and corn mixture, tossing well to ensure every ingredient is coated in the zesty flavors.

• 7

  Slice the warm grilled chicken into thin strips and serve it immediately over the fresh salsa bowl.