Name: Cottage Cheese Scramble with Spinach and Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low Fat Cottage Cheese; 1 cup Sliced White Mushrooms; 2 cups Fresh Spinach; 1.5 tablespoons Extra Virgin Olive Oil; 1/2 medium Avocado

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Sautéed Mushrooms

Pan-scrambled eggs folded with creamy cottage cheese, earthy mushrooms, and wilted spinach, finished with a buttery slice of fresh avocado.

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NUTRITION

Protein

24.2g

Fat

42.5g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Sliced White Mushrooms

2 cups Fresh Spinach

1.5 tablespoons Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

1
Heat half of the olive oil in a non-stick skillet over medium heat.
2
Add the sliced mushrooms and sauté until they are golden brown and tender.
3
Toss in the fresh spinach and cook just until wilted, then remove the vegetables from the pan and set aside.
4
In a small bowl, whisk the eggs together with the cottage cheese until well combined.
5
Wipe the skillet clean, add the remaining olive oil, and pour in the egg mixture.
6
Cook over medium-low heat, gently folding the eggs until they are soft and set.
7
Stir the sautéed mushrooms and spinach back into the scramble.
8
Serve immediately topped with fresh avocado slices and a pinch of sea salt if desired.