Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.25 cup Yellow onion; 1 clove Garlic; 1 tsp Extra virgin olive oil; 1 cup Baby spinach; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered in a savory coconut aminos glaze for a hearty, umami-rich skillet meal.

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NUTRITION

Protein

49.4g

Fat

30.1g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

1 tsp Extra virgin olive oil

1 cup Baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the diced yellow onion and sliced cremini mushrooms, sautéing for 5-6 minutes until the onions are translucent and the mushrooms have released their moisture.
4
Add the minced garlic and fresh thyme leaves, cooking for an additional 60 seconds until the aromatics are fragrant.
5
Pour the coconut aminos over the mixture and season with sea salt and black pepper, stirring to coat all ingredients evenly.
6
Add the baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.
7
Remove from heat and serve immediately while the skillet is hot and savory.