Name: Ground Beef and Bell Pepper Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 1 cup red bell pepper; 0.5 cup green bell pepper; 0.5 cup yellow onion; 1 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Bell Pepper Skillet

Sautéed lean ground beef and vibrant bell peppers simmered with aromatic spices for a savory, nutrient-dense skillet that delivers a satisfying crunch in every bite.

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NUTRITION

Protein

49.3g

Fat

33.0g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

1 cup red bell pepper

0.5 cup green bell pepper

0.5 cup yellow onion

1 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced yellow onion to the skillet and sauté for 3-4 minutes until softened and translucent.
3
Add the ground beef to the pan, breaking it into small crumbles with a wooden spoon or spatula, and cook until no longer pink.
4
Stir in the diced red and green bell peppers along with the garlic powder, smoked paprika, sea salt, and black pepper.
5
Continue to cook for 5-7 minutes, stirring occasionally, until the peppers are tender but still retain a slight crunch.
6
Remove the skillet from the heat and garnish with freshly chopped parsley.
7
Serve immediately as a high-protein, clean-eating meal.