Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whisked Greek yogurt and vanilla protein with fresh mixed berries, topped with a sprinkle of nutty hemp hearts.

Try 7 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
41g
Fat
8.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    Spoon half of the protein-enriched yogurt into the bottom of a glass or mason jar.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Layer the remaining yogurt mixture on top of the berries.

  • 6

    Finish the parfait by adding the rest of the berries and sprinkling the hemp hearts over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whisked Greek yogurt and vanilla protein with fresh mixed berries, topped with a sprinkle of nutty hemp hearts.

NUTRITION

355kcal
Protein
41g
Fat
8.5g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    Spoon half of the protein-enriched yogurt into the bottom of a glass or mason jar.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Layer the remaining yogurt mixture on top of the berries.

  • 6

    Finish the parfait by adding the rest of the berries and sprinkling the hemp hearts over the top for a satisfying crunch.