Name: Ground Chicken Asian Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz ground chicken; 1 tsp toasted sesame oil; 0.5 cup shredded carrots; 0.25 cup diced water chestnuts; 1 tbsp tamari; 1 tbsp rice vinegar; 1 tbsp sriracha; 1 tsp grated fresh ginger; 2 cloves minced garlic; 4 leaves butter lettuce; 2 stalks sliced green onions; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken Asian Lettuce Wraps

Sautéed ground chicken and crisp carrots tossed in a savory, medium-heat ginger sauce and served in chilled butter lettuce cups for a refreshing crunch.

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NUTRITION

Protein

58.1g

Fat

26.4g

Carbs

23.0g

SERVINGS

1 serving

INGREDIENTS

9 oz ground chicken

1 tsp toasted sesame oil

0.5 cup shredded carrots

0.25 cup diced water chestnuts

1 tbsp tamari

1 tbsp rice vinegar

1 tbsp sriracha

1 tsp grated fresh ginger

2 cloves minced garlic

4 leaves butter lettuce

2 stalks sliced green onions

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the toasted sesame oil in a large skillet over medium-high heat.
2
Add the ground chicken, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula until browned and cooked through.
3
Stir in the shredded carrots, diced water chestnuts, minced garlic, and grated ginger, sautéing for 2 minutes until the vegetables are slightly softened and fragrant.
4
In a small bowl, whisk together the tamari, rice vinegar, and sriracha, then pour the sauce over the chicken mixture.
5
Toss the mixture for 1 minute to allow the sauce to thicken slightly and coat the chicken and vegetables evenly.
6
Remove the skillet from the heat and spoon the chicken filling into the chilled butter lettuce leaves.
7
Garnish with the sliced green onions and serve immediately.