NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.5 tsp avocado oil

0.25 tsp dried sage

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it apart with a spatula as it cooks.

• 3

  Season the turkey with dried sage, smoked paprika, garlic powder, sea salt, and black pepper to create a clean sausage flavor profile.

• 4

  Cook the turkey until browned and fully cooked through, approximately 5-7 minutes.

• 5

  Stir in the diced red bell pepper and yellow onion, sautéing until the vegetables are tender and slightly caramelized.

• 6

  Add the baby spinach to the pan and toss for 1 minute until just wilted.

• 7

  Use a spoon to create two small wells in the turkey and vegetable mixture.

• 8

  Carefully crack one egg into each of the created wells.

• 9

  Cover the skillet with a tight-fitting lid and cook for 2-4 minutes, or until the egg whites are completely set but the yolks remain runny.

• 10

  Remove from heat and serve immediately directly from the skillet for a rustic presentation.