YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked high-protein pizza crust topped with tender chicken and crisp red onions, drizzled with smoky BBQ sauce for a savory finish.
INGREDIENTS
0.33 cup whole wheat flour
0.5 cup nonfat Greek yogurt
0.5 tsp baking powder
0.25 tsp sea salt
2 oz cooked chicken breast
2 tbsp sugar-free BBQ sauce
1 oz part-skim mozzarella cheese
0.25 cup red onion
1 tbsp fresh cilantro
0.25 tsp black pepper
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a medium mixing bowl, combine the nonfat Greek yogurt, whole wheat flour, baking powder, and sea salt until a dough forms.
Transfer the dough to the parchment paper and press it out into a 1/4-inch thick circle using slightly damp hands to prevent sticking.
Pre-bake the pizza crust for 8-10 minutes until it is set and the edges are just beginning to turn golden.
Remove the crust from the oven and spread the sugar-free BBQ sauce evenly across the surface.
Top the sauce with the shredded cooked chicken breast and thinly sliced red onions, then sprinkle the mozzarella cheese over the top.
Return the pizza to the oven and bake for another 10-12 minutes until the cheese is melted and bubbly.
Garnish with fresh chopped cilantro and black pepper before slicing into wedges and serving.