Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

32.5g

Fat

11.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk thoroughly until smooth and well combined.
3
In a clear glass or bowl, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the sliced almonds over the top for a fresh crunch and serve immediately.