Protein-Packed Ham and Egg Breakfast Plate with Granola Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Ham and Egg Breakfast Plate with Granola Yogurt

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ham and Egg Breakfast Plate with Granola Yogurt

Savory slices of lean ham and soft-boiled eggs paired with a velvety Greek yogurt bowl topped with crunchy grain-free granola and fresh berries.

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NUTRITION

514kcal
Protein
56.5g
Fat
20.7g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz lean nitrate-free ham

2 large eggs

0.75 cup plain Greek yogurt

2 tbsp grain-free granola

0.5 cup fresh blueberries

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

  • 1

    Place eggs in a small saucepan and cover with cold water by one inch; bring to a boil over high heat.

  • 2

    Once boiling, cover the pan, remove from heat, and let sit for 6 to 7 minutes for a jammy, soft-boiled yolk.

  • 3

    Transfer the eggs to an ice water bath for 2 minutes to stop the cooking process, then peel carefully and slice in half.

  • 4

    Heat a dry skillet over medium heat and warm the ham slices for 1-2 minutes per side until they are heated through and slightly golden.

  • 5

    In a small serving bowl, add the Greek yogurt and top with fresh blueberries and grain-free granola.

  • 6

    Arrange the ham and sliced eggs on a plate, seasoning the eggs with sea salt, black pepper, and finely chopped fresh chives.

Protein-Packed Ham and Egg Breakfast Plate with Granola Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Ham and Egg Breakfast Plate with Granola Yogurt

YOUR SOLIN GENERATED RECIPE

Protein-Packed Ham and Egg Breakfast Plate with Granola Yogurt

Savory slices of lean ham and soft-boiled eggs paired with a velvety Greek yogurt bowl topped with crunchy grain-free granola and fresh berries.

NUTRITION

514kcal
Protein
56.5g
Fat
20.7g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz lean nitrate-free ham

2 large eggs

0.75 cup plain Greek yogurt

2 tbsp grain-free granola

0.5 cup fresh blueberries

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

PREPARATION

  • 1

    Place eggs in a small saucepan and cover with cold water by one inch; bring to a boil over high heat.

  • 2

    Once boiling, cover the pan, remove from heat, and let sit for 6 to 7 minutes for a jammy, soft-boiled yolk.

  • 3

    Transfer the eggs to an ice water bath for 2 minutes to stop the cooking process, then peel carefully and slice in half.

  • 4

    Heat a dry skillet over medium heat and warm the ham slices for 1-2 minutes per side until they are heated through and slightly golden.

  • 5

    In a small serving bowl, add the Greek yogurt and top with fresh blueberries and grain-free granola.

  • 6

    Arrange the ham and sliced eggs on a plate, seasoning the eggs with sea salt, black pepper, and finely chopped fresh chives.