Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant seasonal vegetables seasoned with aromatic herbs for a savory and colorful one-pan meal.

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NUTRITION

519kcal
Protein
49.5g
Fat
28.2g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

2 cloves Garlic

1 cup Baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, sautéing for 5-7 minutes until the vegetables are tender-crisp.

  • 4

    Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika, stirring constantly for 1 minute until fragrant.

  • 5

    Toss in the baby spinach and cook for 1-2 minutes until just wilted and bright green.

  • 6

    Remove from heat and serve immediately, garnishing with extra fresh herbs if desired.

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant seasonal vegetables seasoned with aromatic herbs for a savory and colorful one-pan meal.

NUTRITION

519kcal
Protein
49.5g
Fat
28.2g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

2 cloves Garlic

1 cup Baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced yellow onion, red bell pepper, and zucchini, sautéing for 5-7 minutes until the vegetables are tender-crisp.

  • 4

    Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika, stirring constantly for 1 minute until fragrant.

  • 5

    Toss in the baby spinach and cook for 1-2 minutes until just wilted and bright green.

  • 6

    Remove from heat and serve immediately, garnishing with extra fresh herbs if desired.