NUTRITION

SERVINGS

INGREDIENTS

4.5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

2 cups Fresh Spinach

1.5 tablespoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tablespoon Fresh Lemon Juice

PREPARATION

• 1

  Prepare the quinoa according to package instructions if not already cooked.

• 2

  Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and cracked black pepper.

• 3

  Heat 1/2 tablespoon of olive oil in a non-stick skillet over medium-high heat.

• 4

  Place the salmon in the pan and sear for 4 to 5 minutes per side until the skin is crisp and the flesh is just opaque and flaky.

• 5

  While the salmon cooks, heat the remaining 1 tablespoon of olive oil in a separate large skillet over medium heat.

• 6

  Add the minced garlic to the second skillet and sauté for 30 seconds until fragrant but not browned.

• 7

  Add the fresh spinach to the garlic and sauté for 1-2 minutes until just wilted.

• 8

  Stir the cooked quinoa into the spinach mixture and toss until heated through.

• 9

  Plate the garlic quinoa and spinach, top with the seared salmon fillet, and drizzle with fresh lemon juice before serving.