Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 2 cups baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered in an umami-rich coconut aminos sauce for a deeply fragrant and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.9g

Fat

32.6g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

2 cups baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.
3
Push the vegetables to the side of the pan and add the ground beef, breaking it apart with a wooden spoon.
4
Cook the beef until browned and no longer pink, then stir in the minced garlic, sea salt, black pepper, and fresh thyme.
5
Pour in the coconut aminos and toss in the baby spinach, stirring constantly for 1-2 minutes until the spinach is just wilted.
6
Remove from heat and serve immediately, ensuring the savory juices are distributed across the dish.