Grilled Chicken Breast with Steamed Peas and Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Peas and Squash

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Peas and Squash

Herb-marinated chicken breast grilled to juicy perfection, served with a vibrant medley of steamed peas and tender yellow squash with a hint of buttery garlic.

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NUTRITION

407kcal
Protein
39.5g
Fat
11.4g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

0.6 cup Green Peas

1 cup Sliced Yellow Squash

2.8 oz Cubed Sweet Potato

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Pat the chicken breast dry and season with half of the olive oil, sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, place the cubed sweet potato in a steamer basket over boiling water for 5 minutes.

  • 4

    Add the sliced yellow squash and green peas to the steamer basket with the sweet potatoes and continue steaming for another 4-5 minutes until all vegetables are tender.

  • 5

    Remove the vegetables from the heat and toss them with the remaining olive oil and a pinch of garlic powder.

  • 6

    Slice the grilled chicken and serve alongside the warm steamed vegetable medley.

Grilled Chicken Breast with Steamed Peas and Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Peas and Squash

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Peas and Squash

Herb-marinated chicken breast grilled to juicy perfection, served with a vibrant medley of steamed peas and tender yellow squash with a hint of buttery garlic.

NUTRITION

407kcal
Protein
39.5g
Fat
11.4g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

0.6 cup Green Peas

1 cup Sliced Yellow Squash

2.8 oz Cubed Sweet Potato

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Pat the chicken breast dry and season with half of the olive oil, sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, place the cubed sweet potato in a steamer basket over boiling water for 5 minutes.

  • 4

    Add the sliced yellow squash and green peas to the steamer basket with the sweet potatoes and continue steaming for another 4-5 minutes until all vegetables are tender.

  • 5

    Remove the vegetables from the heat and toss them with the remaining olive oil and a pinch of garlic powder.

  • 6

    Slice the grilled chicken and serve alongside the warm steamed vegetable medley.