Name: Grilled Chicken and Spinach Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 ounces Grilled Chicken Breast; 2 cups Baby Spinach; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dijon Mustard; 1/8 teaspoon Sea Salt; 1/8 teaspoon Black Pepper

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

Tender grilled chicken breast served over fresh baby spinach and drizzled with a zesty lemon vinaigrette for a bright, citrusy finish.

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NUTRITION

Protein

12.9g

Fat

8.6g

Carbs

3.7g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dijon Mustard

1/8 teaspoon Sea Salt

1/8 teaspoon Black Pepper

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper.
2
Grill the chicken over medium-high heat until fully cooked, then allow it to rest for a few minutes before slicing into thin strips.
3
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard until well emulsified.
4
Place the baby spinach in a large salad bowl and toss gently with the prepared lemon vinaigrette.
5
Top the dressed greens with the sliced grilled chicken and serve immediately.