Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 100g Cooked Quinoa; 150g Fresh Broccoli Florets; 2 tsp Extra Virgin Olive Oil; Lemon juice, dried oregano, and sea salt for seasoning

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with oven-roasted broccoli florets that have a delicious charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.6g

Fat

14g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Boneless Skinless Chicken Breast

100g Cooked Quinoa

150g Fresh Broccoli Florets

2 tsp Extra Virgin Olive Oil

Lemon juice, dried oregano, and sea salt for seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with lemon juice, dried oregano, and garlic powder.
4
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with the remaining teaspoon of olive oil.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
Fluff the cooked quinoa with a fork and plate it alongside the grilled chicken and roasted broccoli.