NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cups Mixed baby greens

0.25 cup Blueberries

0.25 cup Strawberries

0.25 cup Red apple

0.5 oz Roasted pecans

1 tbsp Blue cheese crumbles

1 tbsp Apple cider vinegar

1 tsp Extra virgin olive oil

0.5 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Season the chicken breast evenly with the sea salt and black pepper on both sides.

• 2

  Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

• 3

  While the chicken rests, wash and thoroughly dry the mixed baby greens, blueberries, and strawberries.

• 4

  Hull and slice the strawberries and dice the red apple into small, bite-sized pieces.

• 5

  In a small glass jar or bowl, whisk together the apple cider vinegar, extra virgin olive oil, and honey until the dressing is emulsified.

• 6

  Slice the rested grilled chicken across the grain into thin strips.

• 7

  Arrange the mixed baby greens in a large serving bowl and top with the sliced chicken, blueberries, strawberries, and diced apples.

• 8

  Garnish the salad with the roasted pecans and blue cheese crumbles.

• 9

  Drizzle the prepared dressing over the top and toss gently to combine just before serving.