NUTRITION

SERVINGS

INGREDIENTS

4.5 ounces Top Sirloin Steak

1.5 cups Cauliflower florets

1 cup Green Beans

2 tablespoons Ghee

2 cloves Garlic, minced

PREPARATION

• 1

  Steam the cauliflower florets in a steamer basket over boiling water until they are very tender, about 10-12 minutes.

• 2

  While the cauliflower steams, pat the sirloin steak dry with a paper towel and season both sides generously with sea salt and cracked black pepper.

• 3

  Heat half of the ghee in a cast-iron skillet over medium-high heat until shimmering.

• 4

  Place the steak in the skillet and sear for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest on a cutting board.

• 5

  In the same skillet, add the remaining ghee along with the green beans and minced garlic, sautéing for 5-6 minutes until the beans are crisp-tender and the garlic is fragrant.

• 6

  Transfer the steamed cauliflower to a bowl and mash thoroughly with a fork or immersion blender until smooth, adding a pinch of salt if desired.

• 7

  Slice the rested steak against the grain and serve alongside the mashed cauliflower and garlic green beans.