Name: Chorizo and Potato Hash with Fried Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey chorizo; 1 medium Russet potato; 3 large Egg whites; 1 large Egg; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 tsp Extra virgin olive oil; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chorizo and Potato Hash with Fried Egg

Sautéed turkey chorizo and crispy cubed potatoes tossed with vibrant peppers and onions, topped with a perfectly fried egg for a savory, golden finish.

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NUTRITION

Protein

47.5g

Fat

21.1g

Carbs

49.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey chorizo

1 medium Russet potato

3 large Egg whites

1 large Egg

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Extra virgin olive oil

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Wash and dice the potato into small 1/2-inch cubes to ensure even cooking.
2
Heat olive oil in a large non-stick skillet over medium-high heat.
3
Add potato cubes and cook for 8-10 minutes, stirring occasionally until golden and tender.
4
Stir in the diced onion and bell pepper, sautéing for 3 minutes until softened.
5
Add the ground turkey chorizo to the pan, breaking it up with a spatula, and cook until browned and cooked through.
6
Toss in the baby spinach and cook just until wilted, then season with sea salt and black pepper.
7
In a separate small non-stick pan, fry the whole egg and egg whites together until the whites are set.
8
Plate the hash and top with the fried eggs, garnishing with fresh chopped cilantro.