Name: Chicken and Cabbage Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup brown rice; 1 cup green cabbage; 0.25 whole avocado; 1 tsp olive oil; 1 tbsp tamari; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1 tsp sesame seeds

Chicken and Cabbage Rice Bowl with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Cabbage Rice Bowl with Avocado

Sautéed chicken and crisp shredded cabbage served over warm brown rice with creamy avocado slices and a savory tamari drizzle.

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NUTRITION

Protein

50.6g

Fat

18.9g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup brown rice

1 cup green cabbage

0.25 whole avocado

1 tsp olive oil

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp sesame seeds

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PREPARATION

1
1. Slice the chicken breast into thin, bite-sized strips and season them evenly with sea salt, black pepper, and garlic powder.
2
2. Heat the olive oil in a large non-stick skillet over medium-high heat.
3
3. Add the seasoned chicken to the skillet and sauté for 5 to 7 minutes until golden brown and cooked through.
4
4. Toss the shredded green cabbage into the skillet with the chicken and cook for another 2 to 3 minutes until the cabbage is slightly tender but still crisp.
5
5. Place the warm cooked brown rice into the base of a serving bowl.
6
6. Top the rice with the sautéed chicken and cabbage mixture.
7
7. Fan out the avocado slices on top, drizzle the entire bowl with tamari, and finish with a sprinkle of sesame seeds.