Name: Rotisserie Chicken and Cabbage Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz rotisserie chicken breast; 0.5 cup cooked white rice; 1 cup broccoli florets; 0.5 cup canned cabbage; 0.5 tbsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp toasted sesame seeds

Rotisserie Chicken and Cabbage Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rotisserie Chicken and Cabbage Rice Bowl

Sautéed rotisserie chicken and tender broccoli florets are tossed with savory canned cabbage over a bed of fluffy rice for a nourishing bowl with a hint of toasted sesame.

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NUTRITION

Protein

48.8g

Fat

16.3g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz rotisserie chicken breast

0.5 cup cooked white rice

1 cup broccoli florets

0.5 cup canned cabbage

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

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PREPARATION

1
Shred the rotisserie chicken breast into bite-sized pieces and set aside.
2
Place the canned cabbage in a fine-mesh strainer, rinse thoroughly with cold water to remove excess sodium, and squeeze dry.
3
Steam the broccoli florets for 3-4 minutes until they are bright green and just tender.
4
Heat the olive oil in a large skillet over medium-high heat.
5
Add the shredded chicken, rinsed cabbage, and steamed broccoli to the skillet.
6
Season the mixture with garlic powder, sea salt, and black pepper, then sauté for 3 minutes until the cabbage is slightly caramelized.
7
Stir in the coconut aminos and cook for an additional minute to glaze the ingredients.
8
Place the warm cooked rice in a bowl and top with the chicken and vegetable mixture.
9
Garnish with toasted sesame seeds and serve immediately.