Name: Berry-Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 0.5 cup Unsweetened almond milk; 1 tbsp Chia seeds; 0.5 cup Fresh blueberries; 1 tbsp Sliced almonds; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, topped with juicy fresh berries and crunchy toasted almonds for a satisfying morning start.

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NUTRITION

Protein

52.6g

Fat

13.6g

Carbs

56.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

1 tbsp Chia seeds

0.5 cup Fresh blueberries

1 tbsp Sliced almonds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Stir in the Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well combined and no dry clumps remain.
3
Gently fold in half of the fresh blueberries.
4
Seal the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.
5
Before serving, give the oats a quick stir and top with the remaining fresh blueberries and sliced almonds for a fresh crunch.